YOUR Health & Wellness

Take it to Heart: New Year, New HEART-HEALTHY You

Jan 27, 2020 at 11:03 am by adminjen

With the American Heart Association February is American Heart Month, a federally designated event, and is an ideal time to remind Americans to focus on their hearts and enco.... Read More

Cultivating Community

Oct 11, 2019 at 02:57 pm by adminjen

By Dani Williamson, MSN, FNP So much of our identity is wrapped around our community.  The people we spend the most time with, socially, work wise, church wise, family w.... Read More

A Healthy Home

Sep 09, 2019 at 04:29 pm by PaigeAtwell

  By Dani Williamson MSN, FNP Whether you are in the process of building a new home or have lived in yours for decades, having a home that is free of toxins is cr.... Read More

Optimal Ocular Health with Cool Springs Surgical Associates

Aug 14, 2019 at 09:51 am by adminjen

Dr. Aaron Porter, the director of Cool Spring Surgical Associates, welcomes Dr. Danny Weikert to the team. Both doctors are board-certified ophthalmologists and have over fo.... Read More

Dani’s Six Steps to Healing

Aug 07, 2019 at 12:56 pm by adminjen

BY DANI WILLIAMSON MSN, FNP In honor of this month’s Health and Wellness issue, I thought I would share with you the six steps to healing that we teach two times mont.... Read More