The Bee is Back
I soon learned that in addition to helping with seasonal allergies, raw local honey has a host of other benefits:
- Good source of antioxidants and anti-inflammatory polyphenols
- Contains vitamins and minerals such as calcium, magnesium and zinc
- Has antibacterial and antifungal properties
- Aids in wound healing
- Contains phytonutrients packed with immune boosting and anticancer properties
- Helps with digestive issues thanks to beneficial prebiotics
- Soothes sore throats
- Has cognitive benefits due to its ability to counter inflammation in the hippocampus
Tips for helping pollinators:
- Plant a variety of plants so your garden blooms from spring through fall. Consider using Roundstone Seed’s Honey Bee Specialty Pollinator Mix.
- Stop using pesticides. When honey bees encounter pesticides they can take that poison back to their hive and kill their entire colony (if they make it back to the hive at all).
- Start viewing weeds as flowers. Allow dandelions and clover to thrive on your lawn.
- Plant Milkweed. This native plant aids bees and other pollinators, including the Monarch Butterfly.
- Plant non-native plants that attract pollinators including Tulips, Catmint, Butterfly Bush, Lantana, Lavender, Russian Sage, Snapdragons and Sedum.
- Support local nurseries that specialize in native plants like Wonder Gift & Garden Nursery in Kingston Springs and Bluebird Springs Farm in Shelbyville.
YOUR Local Honey Guide:
Apiary Name: Leiper's Fork Distillery
Location: Franklin
Beekeepers Name: Greenwood Honey Co.
Nectar Source: Polyfloral
Tasting Notes:
Hive "Gayle": Herbaceous Floral & Fruit notes of Geranium and Fresh Pear
Hive "Locke": Warm Buttery Berry Notes of Black Currant, Fresh Melon and a hint of Rose
Where to buy: Leiper's Fork Distillery Gift Store, Leiper’s Fork
Apiary Name: Patina Meadow
Location: Leiper’s Fork
Beekeepers Name: Greenwood Honey Co.
Nectar Source: Polyfloral
Tasting Notes:
Hive “Clementine”: Dried Fruit, Apricot with a hint of Berry, Cherry on the front end with a Warm Nutty finish
Hive “Daisy”: Woody and Warm Notes of Caramel Brown Sugar and Marshmallow with Candied Fruit and a hint of Melon on the finish
Where to buy: Patina Home & Garden, Leiper’s Fork
Apiary Name: The Turnip Truck
Location: East Nashville
Beekeepers: Greenwood Honey Co.
Nectar Source: Polyfloral
Tasting Notes: Rose and Jasmine with a hint of Citrus Zest and Candied Peel (Hive “Basil”)
Where to buy: The Turnip Truck Grocery Store, East Nashville
Apiary Name: Greenwood Ave
Location: East Nashville
Beekeepers: Greenwood Honey Co.
Nectar Source: Polyfloral
Tasting Notes: Warm Confectionary Vanilla with an Orange Citrus finish (Hive “Nugget”)
Where to buy: greenwoodhoneyco.com
Apiary Name: Morning Glory Orchard
Location: Nolensville
Beekeepers: O'Brien Family
Nectar Sources: Apple, Peach, and Pear Trees. Flower gardens
Tasting Notes: Dark and rich with a mild fruit ending
Where to buy: On site at the farm store at 7690 Nolensville Road in Nolensville, The Factory Farmers Market Wed 4-8pm and Crieve Hall Farmers Market Thurs 4-7pm
Apiary Name: Francolin Farm
Location: Leiper’s Fork
Beekeeper: Jay Williams
Nectar Sources: Tulip Poplar, Goldenrod, Black Locust and over 100 varieties of produce and native flowers including blackberries and red clover
Tasting Notes: Buttery, with notes of jasmine, pear, and a mild hint of citrus. Light and easy going with a touch of spice.
Where to buy: francolinfarm.com
Apiary Name: Southall Farm & Inn
Location: Franklin
Beekeeper: Jay Williams
Nectar Sources: Catalpa, Apple Blossom, Basswood and over 35 acres of native perennial flowers
Tasting Notes: Light and smooth with notes of pear, green apple and jasmine with a spicy finish
Where to buy: Southall Farm Stand
Apiary Name: TruBee Honey
Location:4818 Hwy 41A North Eagleville, TN
Beekeeper's name: Jeff Otto
Nectar Sources: Wildflower with predominantly clover
Tasting Notes: Light, golden color and a mild, sweet flavor with floral undertones and a cinnamon finish. Makes it perfect for drizzling over fruit or yogurt or using in baking or sweetening hot or iced tea.
Where to Buy: Farm store in Eagleville, Savory Spice shop in Downtown Franklin ($7-$14)
Haynes Hive Goods
They have several apiaries:
- Including hives sponsored the Stephens Valley HOA in Williamson County, providing residents in this neighborhood with honey that is “as local as it gets”.
- At Haynes Farm in Benton County.
- Based on the definition of local honey, (which is 60-100 miles or the same floral sources as where the consumer is based), both are considered local to Nashville/Davidson County and Williamson County.
Beekeeper's name: Katherine Haynes of Haynes HivegoodsTM
Nectar Source: Multiple sources resulting in wildflower and clover honey
Tasting Notes: Blackberries, fruit trees, herbs in the mint family, clover, flowering bushes, tulip populars, basswood, and lavender
price
Where or how to purchase:
Stephens Valley Markets
Fall Festival and Market on September 21st (held at 400 Union Bridge Road, Nashville, TN 37221) and
Jingle Bell Market on December 7, 2024